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(no subject) [Sep. 3rd, 2005|02:12 pm]
So much is happening. It all came together at the show last night: war is over, the hurricane is here,
suffering is inescapable.

Thank you, Ansel, for letting me borrow and read "The Tibetan Book of Living and Dying"

I'm sorry if i break hearts people

p.s. cards are poetic and romantic - there's this think called "breaking the hearts" in this game called "hearts" who knew? learned it Friday at school
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Saw the Beekeeper last night - it was the summer of origninal Sin(suality) [Sep. 3rd, 2005|02:08 pm]
[mood |hopefulhopeful]
[music |"original sin i don't think so"]

Alli, Mom, and I saw TORI AMOS last night! I wanted Sarah to come, and actually about five other people, but didn't call for some reason. IF YOU GET THE CHANCE, TRAVEL TO SEE HER YOU SHAN'T BE DISAPPOINTED.
Half the proceed go to the hurrican relief fund.

Thank Goddess that we're all in the human condition together. I cried so hard last night at the show. It needed to happen. All those people...all those lives...all the suffering...
and at the bottom of Pandora's Aquatium is

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(no subject) [Jul. 20th, 2005|12:03 am]
Emptiness is a key concept in Buddhist philosophy, or more precisely, in the ontology of Mahayana Buddhism. The phrase "form is emptiness; emptiness is form" is perhaps the most celebrated paradox associated with Buddhist philosophy. It is the supreme mantra. The expression originates from the Prajna Paramita Hridaya Sutra, commonly known as the Heart Sutra, which contains the philosophical essence of about six hundred scrolls making up the Maha Prajna Paramita. The Heart Sutra is the shortest text in this collection. It belongs to the oldest Mahayana texts and presumably originated in India around the time of Jesus Christ.

The Heart Sutra.
Translation by Edward Conze

Homage to the Perfection of Wisdom, the Lovely, the Holy!

Avalokita, The Holy Lord and Bodhisattva, was moving in the deep course of the Wisdom which has gone beyond. He looked down from on high, He beheld but five heaps, and he saw that in their own-being they were empty.

Here, Sariputra, form is emptiness and the very emptiness is form; emptiness does not differ from form, form does not differ from emptiness; whatever is form, that is emptiness, whatever is emptiness, that is form, the same is true of feelings, perceptions, impulses and consciousness.

Here, Sariputra, all dharmas are marked with emptiness; they are not produced or stopped, not defiled or immaculate, not deficient or complete.

Therefore, Sariputra, in emptiness there is no form, nor feeling, nor perception, nor impulse, nor consciousness; No eye, ear, nose, tongue, body, mind; No forms, sounds, smells, tastes, touchables or objects of mind; No sight-organ element, and so forth, until we come to: No mind-consciousness element; There is no ignorance, no extinction of ignorance, and so forth, until we come to: there is no decay and death, no extinction of decay and death. There is no suffering, no origination, no stopping, no path. There is no cognition, no attainment and non-attainment.

Therefore, Sariputra, it is because of his non-attainment that a Bodhisattva, through having relied on the Perfection of Wisdom, dwells without thought-coverings. In the absence of thought-coverings he has not been made to tremble, he has overcome what can upset, and in the end he attains to Nirvana.

All those who appear as Buddhas in the three periods of time fully awake to the utmost, right and perfect Enlightenment because they have relied on the Perfection of Wisdom.Therefore one should know the prajnaparamita as the great spell, the spell of great knowledge, the utmost spell, the unequalled spell, allayer of all suffering, in truth - for what could go wrong? By the prajnaparamita has this spell been delivered. It runs like this:

Gone, gone, gone beyond, gone altogether beyond, O what an awakening, all-hail!

Translations and commentary.

Avalokita = Avalokiteshvara, the bodhisattva of compassion
Sariputra = disciple of the Buddha
sunyata = emptiness, void
prajna = wisdom
paramita = that which has reached the other shore
prajnaparamita = wisdom acquired experientially, by means of intuitive insight, and perfected through cultivation to the level of transcendental knowledge
hridaya = heart
nirvana = ultimate attainment
bodhi = awakened mind
sattva = being

According to Buddhist scholars, the dialog between Avalokiteshvara and Sariputra is inspired by the Buddha. This is to say it occurs spontaneously without the speaker's intention. The content of the conversation is determined entirely by the power of the Buddha's concentration. The bodhisattva Avalokiteshvara represents the idea of perfect universal wisdom, while Sariputra is regarded as one of the Buddha's closest and brightest disciples. The dialog takes place at the Vulture Peak near the ancient city of Rajgaya where the Buddha and his community of monks stayed. Sariputra requests Avalokiteshvara to instruct him on the practice of the perfection of wisdom, which means prajnaparamita in Sanskrit.

The perfection of wisdom refers to the wisdom that directly and intuitively understands the ultimate nature of phenomena. Sariputra answers with the profound words, "Emptiness is form; form is emptiness," and proceeds to state the emptiness of the five aggregates (skandhas), the emptiness of the teachings (dharmas), and the emptiness of all phenomena. The sutra ends with the celebrated mantra "gate gate paragate parasamgate bodhi svaha" which can be translated with "Homage to the awakened mind which has gone over to the other shore." The one who has gone over means: the enlightened one, who has done away with views, ideas, and perceptions and who looks upon reality without any obstructions of mind.

What is emptiness?

The Buddhist notion of emptiness is often misunderstood as nihilism. Unfortunately, 19th century Western philosophy has contributed much to this misconstruction. Meanwhile Western scholars have acquired enough knowledge about Buddhism to realize that this view is far from accurate. The only thing that nihilism and the teaching of emptiness can be said to have in common is a skeptical outset. While nihilism concludes that reality is unknowable, that nothing exists, that nothing meaningful can be communicated about the world, the Buddhist notion of emptiness arrives at just the opposite, namely that ultimate reality is knowable, that there is a clear-cut ontological basis for phenomena, and that we can communicate and derive useful knowledge from it about the world. Emptiness (sunyata) must not be confused with nothingness. Emptiness is not non-existence and it is not non-reality.

What is emptiness then? To understand the philosophical meaning of this term, let's look at a simple solid object, such as a cup. How is a cup empty? We usually say that a cup is empty if it does not contain any liquid or solid. This is the ordinary meaning of emptiness. But, is the cup really empty? A cup empty of liquids or solids is still full of air. To be precise, we must therefore state what the cup is empty of. Can a cup be empty of all substance? A cup in a vacuum does not contain any air, but it still contains space, light, radiation, as well as its own substance. Hence, from a physical point of view, the cup is always full of something. Yet, from the Buddhist point of view, the cup is always empty. The Buddhist understanding of emptiness is different from the physical meaning. The cup being empty means that it is devoid of inherent existence.

What is meant with non-inherent existence? Is this to say that the cup does not ultimately exist? - Not quite. - The cup exists, but like everything in this world, its existence depends on other phenomena. There is nothing in a cup that is inherent to that specific cup or to cups in general. Properties such as being hollow, spherical, cylindrical, or leak-proof are not intrinsic to cups. Other objects which are not cups have similar properties, as for example vases and glasses. The cup's properties and components are neither cups themselves nor do they imply cupness on their own. The material is not the cup. The shape is not the cup. The function is not the cup. Only all these aspects together make up the cup. Hence, we can say that for an object to be a cup we require a collection of specific conditions to exist. It depends on the combination of function, use, shape, base material, and the cup's other aspects. Only if all these conditions exist simultaneously does the mind impute cupness to the object. If one condition ceases to exist, for instance, if the cup's shape is altered by breaking it, the cup forfeits some or all of its cupness, because the object's function, its shape, as well as the imputation of cupness through perception is disrupted. The cup's existence thus depends on external circumstances. Its physical essence remains elusive.

Those readers who are familiar with the theory of ideas of the Greek philosopher Plato will notice that this is pretty much the antithesis to Plato's idealism. Plato holds that there is an ideal essence of everything, e.g. cups, tables, houses, humans, and so on. Perhaps we can give Plato some credit by assuming that the essence of cups ultimately exists in the realm of mind. After all, it is the mind that perceives properties of an object and imputes cupness onto one object and tableness onto another. It is the mind that thinks "cup" and "table". Does it follow that the mind is responsible for the existence of these objects? - Apparently, the mind does not perceive cups and tables if there is no visual and tactile sensation. And, there cannot be visual and tactile sensation if there is no physical object. The perception thus depends on the presence of sensations, which in turn relies on the presence of the physical object. This is to say that the cup's essence is not in the mind. It is neither to be found in the physical object. Obviously, its essence is neither physical nor mental. It cannot be found in the world, not in the mind, and certainly not in any heavenly realm, as Plato imagined. We must conclude that the objects of perception have therefore no inherent existence.

If this is the case for a simple object, such as a cup, then it must also apply to compound things, such as cars, houses, machines, etc. A car, for example, needs a motor, wheels, axles, gears, and many other things to work. Perhaps we should consider the difference between manmade objects, such as cups, and natural phenomena, such as earth, plants, animals, and human beings. One may argue that lack of inherent existence of objects does not imply the same for natural phenomena and beings. In case of a human being, there is a body, a mind, a character, a history of actions, habits, behavior, and other things we can draw upon to describe a person. We can even divide these characteristics further into more fundamental properties. For example, we can analyze the mind and see that there are sensations, cognition, feelings, ideas. Or, we can analyze the brain and find that there are neurons, axons, synapses, and neurotransmitters. However, none of these constituents describe the essence of the person, the mind, or the brain. Again, the essence remains elusive.

Emptiness of the five skandhas.

The Heart Sutra expresses the same idea by stating the emptiness of the five skandhas, i.e. the emptiness of the body, sensations, perceptions, mental formations, and consciousness. The five skandhas are commonly translated into English as the five aggregates. According to the Buddha, these aggregates are what constitutes a person. As adumbrated above, it is possible to deconstruct the five skandhas in the same manner as objects. However, this method of deconstruction assumes a third person perspective. It analyses phenomena perceived as external to the observer. When we talk about the essence of a person, the situation is slightly different, because we talk indirectly about ourselves. It may therefore be more intuitive to look at things from a first person perspective. The first person perspective allows us to make statements about the internal state of the observer thereby producing self-reference. What is observed is the observer. Perhaps this will lead to new insights into the essence of mind and body.

First, let's look at experience. What exactly is experience? - Obviously, we experience objects and phenomena through the senses. This is one form of experience. We also experience feelings, moods, thoughts, and emotions. The former can be called sensory experiences and the latter mental experiences. Upon contemplating the distinction we may find that there is no clear boundary between sensory and mental experience. As soon as we perceive a physical object, for example an apple, the corresponding mental experiences are immediately triggered. First, we think "apple". This is identification. Following this thought, a number of things we associate with apples may come to mind, for example "sweet, edible, green, red, healthy, delicious, juicy," and so on. These associations may be followed by the buildup of a desire to touch or to taste the apple. Once the desire is strong enough, our thoughts may be occupied with consuming the apple and we start weighing the merits and demerits of consuming the apple now or later. All these mental experiences are caused by, yet independent of the original object. If the apple is withdrawn, the memory of it may be able to sustain the chain of thoughts for a short time, yet it will eventually cease.

We can infer that mental experience requires sensory experience, or respectively memory of sensory experience. Sensory experience in turn requires the body. If we carried through a thought experiment and examined whether each of the skandhas is able to exist without the other four, we would find that this is not possible. The latter four aggregates all depend on the body. Without the brain and the nervous system there is no consciousness, no sensation, no perception, and no mental formations. On the other hand, we cannot imagine the body to function without the mind. The body and the mind depend on each other, the five skandhas depend on each other. We must conclude that none of the skandhas is fundamental. Body, sensations, perceptions, mental formations, and consciousness are interrelated. Experiences emerge from the interaction of all five skandhas. Just as objects, experiences are conditioned by the interplay of multiple phenomena. Experience has no inherent existence either.

Our brain is advanced enough to reflect on its experiences. By means of self-reference we can direct mental activity onto itself. For example, we can think about thought. From this arises a division between subject, percept, and object. The percept is the mental impression, the subject is the owner of it, the thinker, and the object is that which causes the mental impression. This threefold division seems so natural to us that it is reflected in the grammar of most human languages. We perceive the separation of subject, percept, and object as real, because mind attributes an owner to experience and thought. This owner is the "self", the subject, the center of consciousness, the supposed psychological entity. Surprisingly, this entity remains completely undetectable. Body, feeling, perception, and mental formations are not the self. Consciousness is not the self either, otherwise it would follow that the self temporarily ceases to exist during unconscious states, for example during deep sleep.

We might ask how "self" can be independent of a surrounding world. Is it possible for the self to exist in a mental vacuum, a world devoid of sense impressions, thought, and mental images? Would the self not literally run out of fuel if it lacked thoughts and contents to identify itself with or to set itself apart from? It seems there is no basis an independent entity. It seems more that the self is an emergent phenomenon arising from the application of complex interpretative schemes to perception. In particular, it arises from the conceptual division between subject, object, and percept. Through introspection it is possible to realize that the "self" is not fundamental. It is created by the mind through identification and discernment. The "self" is itself a mental formation - a product of mind. It is therefore empty of inherent existence.

The emptiness of matter.

The ancient Greeks believed that matter is composed of indivisible small elements with certain characteristics, such as the characteristics of earth, water, air, and fire. They called these elements atoms and they held that atoms were solid and fundamental, like microscopic billiard balls. Ernest Rutherford invalidated the billiard ball theory by conducting an experiment, which suggested that atoms have an internal structure. He established that atoms have a nucleus containing most of its mass and that electrons orbit the nucleus. Moreover, he established that the nucleus of an atom is only about one ten-thousandth of the diameter of the atom itself, which means that 99.99% of the atom's volume consists of empty space. This is the first manifestation of emptiness at the subtle level of matter. Not long after Rutherford's discovery, physicists found out that the nucleus of an atom likewise has an internal structure and that the protons and neutrons making up the nucleus are composed of even smaller particles, which they named quarks after a poem of James Joyce. Interestingly, quarks are hypothesized as geometrical points in space, which implies that atoms are essentially empty. This is the second manifestation of emptiness at the subtle level of matter.

The terms "quarks" and "points in space" still suggest something solid, since they can be imagined as irreducible mass particles. Yet, quantum field theory does away even with this finer concept of solidity by explaining particles in the terms of field properties. Quantum electrodynamics (QED) has produced an amazingly successful theory of matter by combining quantum theory, classical field theory, and relativity. No discrepancies between the predictions of QED and experimental observation have ever been found. According to QED, subatomic particles are indistinguishable from fields, whereas fields are basically properties of space. In this view, a particle is a temporary local densification of a field, which is conditioned by the properties of the surrounding space. Ergo, matter is not different from space. This is the third manifestation of emptiness at the subtle level of matter.

An important class of phenomena in the subatomic world is defined by the various interactions between particles. In fact, there is no clear distinction between the notions of phenomena, particles, and interactions, although interactions can be described clearly in mathematical terms. For example, there are interactions between free electrons by means of photons that result in an observed repelling force. There are also interactions between the quarks of a nucleon by means of mesons, interactions between the neighboring neutrons or protons, interactions between nucleus and electrons, and interactions between the atoms of molecules. The phenomena themselves -the nucleon, the nucleus, the atom, the molecule- are sufficiently described by these interactions, meaning by the respective equations, which implies that interactions and phenomena are interchangeable terms. Interestingly, the interrelations of quantum physics do not describe actual existence. Instead they predict the potential for existence. A manifest particle, such as an electron, cannot be described in terms of classical mechanics. It exists as a multitude of superposed "scenarios", of which one or another manifests only when it is observed, i.e. upon measurement. Therefore, matter does not inherently exist. It exists only as interrelations of "empty" phenomena whose properties are determined by observation. This is the fourth manifestation of emptiness at the subtle level of matter.

Emptiness in mathematics.

In mathematics the notion of emptiness finds expression in the number zero, as well as in contemporary set theory. The concept of zero was discovered in India prior to the sixth century A.D. The "Arabic" number system we use today is neither Arabic nor Greek in origin. In fact, the digits 0123456789 go back to India where they were first created. The ancient Indian number system distinguished itself from other positional systems by virtue of allowing the use of zero as a legitimate number. Interestingly, the number zero did not exist in Greek mathematics, because the Greeks were essentially geometricians and had no use for the mathematical concept of a non-entity, neither did it exist in Egyptian mathematics. The Arabs, who encountered the Indian number system during their early conquests in India, found it superior to their own traditional system which used letters, and thus adapted it to develop Islamic mathematics. The Arabic word for zero is "sifr", meaning "empty." In the 12th century, the Italian mathematician Leonardo Pisano Fibonacci studied Arabian algebra and introduced the Hindu-Arabic numerals to Europe. The word "sifr" thus became "zephirum" in Latin and "zero" in English.

In the ancient Indian context, the number zero did not originally refer to nothingness or nullity. The Sanskrit word for zero is shunya, which means "puffed up, hollow, empty." The zero stands for emptiness suggestive of potentiality. The discovery of the mathematical zero concurred with the emptiness of prajna-intuition in India around 200 BC. Both signify polar opposition between being and nonbeing. Zero is that which contains all possible polarized pairs such as (+1, -1), (+2, -2), etc. It is the collection of all mutually canceling pairs of forward and backward movements. Put it another way, zero is fundamental to all existence. Because of it, everything is possible. Zero is the additive identity, the focal point of all numbers; without it, numbers cannot be created. India alone, among the great civilizations of antiquity, was able to fathom the depth of emptiness and willing to accept its consequences in mathematics.

Following the introduction of the Hindu-Arabic numerals into Western culture, zero became a number that was used in calculations like any other number. Consequently, it lost some part of its original meaning, namely the part that suggests potentiality. Today, most mathematicians do not associate the notion of emptiness with zero, but with the empty set, which is a construct of set theory. A set is a collection of objects or numbers. For example, the set { 1, 2, 3, 5, 8 } is a set of numbers containing five elements; it is therefore said to have the "cardinality" of 5. The empty set { } is a collection that contains nothing and has the cardinality 0. The mathematician John von Neumann (1923) invented a method, known as von Neumann hierarchy, which can be employed to generate the natural numbers from the empty set as follows:

Step 0: { } (empty set)
Step 1: { { } } (set containing the empty set)
Step 2: { { }, { { } } } (set containing previous two sets)
Step 3: { { }, { { } } , { { }, { { } } } } (set containing previous three sets)
Step 4: { { }, { { } } , { { }, { { } } }, { { }, { { } } , { { }, { { } } } } } (etc.)

This sequence is obtained by iterating a functor that creates a new set from the union of the preceding two sets, thus generating sets with the cardinalities 0, 1, 2, 3, 4, ad infinitum. In less mathematical terms, the principle can be described as follows: Beginning with emptiness (step 0), we observe emptiness. Through the act of observing we create an entity containing emptiness (step 1). Now we perceive emptiness, as well as an entity. From the combination of the former two we create another entity by observation, which is different from the first entity (step 2). This process is repeated again and again. Interestingly, if we define suitable operations on the obtained sets based on union and intersection, the cardinalities of the resulting sets behave just like natural numbers being added and subtracted. The sequence is therefore isomorphic to the natural numbers - a stunningly beautiful example of something from nothing.

Emptiness of emptiness.

In The Art of Living (2001) the 14th Dalai Lama says, "As your insight into the ultimate nature of reality is deepened and enhanced, you will develop a perception of reality from which you will perceive phenomena and events as sort of illusory, illusion-like, and this mode of perceiving reality will permeate all your interactions with reality. […] Even emptiness itself, which is seen as the ultimate nature of reality, is not absolute, nor does it exist independently. We cannot conceive of emptiness as independent of a basis of phenomena, because when we examine the nature of reality, we find that it is empty of inherent existence. Then if we are to take that emptiness itself is an object and look for its essence, again we will find that it is empty of inherent existence. Therefore the Buddha taught the emptiness of emptiness."
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How much do you want to suffer? [Jul. 19th, 2005|11:51 pm]
What is your deathbed analysis?
About Buddhism

The religion of the future will be a cosmic religion. It should transcend a personal God and avoid dogmas and theology. Covering both the natural and the spiritual, it should be based on a religious sense arising from the experience of all things, natural and spiritual as a meaningful unity. If there is any religion that would cope with modern scientific needs, it would be Buddhism.

Albert Einstein

It is just makes so much sense.The Four Noble Truths

1. Life means suffering.

2. The origin of suffering is attachment.

3. The cessation of suffering is attainable.

4. The path to the cessation of suffering.

1. Life means suffering.

To live means to suffer, because the human nature is not perfect and neither is the world we live in. During our lifetime, we inevitably have to endure physical suffering such as pain, sickness, injury, tiredness, old age, and eventually death; and we have to endure psychological suffering like sadness, fear, frustration, disappointment, and depression. Although there are different degrees of suffering and there are also positive experiences in life that we perceive as the opposite of suffering, such as ease, comfort and happiness, life in its totality is imperfect and incomplete, because our world is subject to impermanence. This means we are never able to keep permanently what we strive for, and just as happy moments pass by, we ourselves and our loved ones will pass away one day, too.

2. The origin of suffering is attachment.

The origin of suffering is attachment to transient things and the ignorance thereof. Transient things do not only include the physical objects that surround us, but also ideas, and -in a greater sense- all objects of our perception. Ignorance is the lack of understanding of how our mind is attached to impermanent things. The reasons for suffering are desire, passion, ardor, pursue of wealth and prestige, striving for fame and popularity, or in short: craving and clinging. Because the objects of our attachment are transient, their loss is inevitable, thus suffering will necessarily follow. Objects of attachment also include the idea of a "self" which is a delusion, because there is no abiding self. What we call "self" is just an imagined entity, and we are merely a part of the ceaseless becoming of the universe.

3. The cessation of suffering is attainable.

The cessation of suffering can be attained through nirodha. Nirodha means the unmaking of sensual craving and conceptual attachment. The third noble truth expresses the idea that suffering can be ended by attaining dispassion. Nirodha extinguishes all forms of clinging and attachment. This means that suffering can be overcome through human activity, simply by removing the cause of suffering. Attaining and perfecting dispassion is a process of many levels that ultimately results in the state of Nirvana. Nirvana means freedom from all worries, troubles, complexes, fabrications and ideas. Nirvana is not comprehensible for those who have not attained it.

4. The path to the cessation of suffering.

There is a path to the end of suffering - a gradual path of self-improvement, which is described more detailed in the Eightfold Path. It is the middle way between the two extremes of excessive self-indulgence (hedonism) and excessive self-mortification (asceticism); and it leads to the end of the cycle of rebirth. The latter quality discerns it from other paths which are merely "wandering on the wheel of becoming", because these do not have a final object. The path to the end of suffering can extend over many lifetimes, throughout which every individual rebirth is subject to karmic conditioning. Craving, ignorance, delusions, and its effects will disappear gradually, as progress is made on the path.1. Right View Wisdom
2. Right Intention
3. Right Speech Ethical Conduct
4. Right Action
5. Right Livelihood
6. Right Effort Mental Development
7. Right Mindfulness
8. Right Concentration

The Noble Eightfold Path describes the way to the end of suffering, as it was laid out by Siddhartha Gautama. It is a practical guideline to ethical and mental development with the goal of freeing the individual from attachments and delusions; and it finally leads to understanding the truth about all things. Together with the Four Noble Truths it constitutes the gist of Buddhism. Great emphasis is put on the practical aspect, because it is only through practice that one can attain a higher level of existence and finally reach Nirvana. The eight aspects of the path are not to be understood as a sequence of single steps, instead they are highly interdependent principles that have to be seen in relationship with each other.

1. Right View

Right view is the beginning and the end of the path, it simply means to see and to understand things as they really are and to realize the Four Noble Truth. As such, right view is the cognitive aspect of wisdom. It means to see things through, to grasp the impermanent and imperfect nature of worldly objects and ideas, and to understand the law of karma and karmic conditioning. Right view is not necessarily an intellectual capacity, just as wisdom is not just a matter of intelligence. Instead, right view is attained, sustained, and enhanced through all capacities of mind. It begins with the intuitive insight that all beings are subject to suffering and it ends with complete understanding of the true nature of all things. Since our view of the world forms our thoughts and our actions, right view yields right thoughts and right actions. [back to the top]

2. Right Intention

While right view refers to the cognitive aspect of wisdom, right intention refers to the volitional aspect, i.e. the kind of mental energy that controls our actions. Right intention can be described best as commitment to ethical and mental self-improvement. Buddha distinguishes three types of right intentions: 1. the intention of renunciation, which means resistance to the pull of desire, 2. the intention of good will, meaning resistance to feelings of anger and aversion, and 3. the intention of harmlessness, meaning not to think or act cruelly, violently, or aggressively, and to develop compassion. [back to the top]

3. Right Speech

Right speech is the first principle of ethical conduct in the eightfold path. Ethical conduct is viewed as a guideline to moral discipline, which supports the other principles of the path. This aspect is not self-sufficient, however, essential, because mental purification can only be achieved through the cultivation of ethical conduct. The importance of speech in the context of Buddhist ethics is obvious: words can break or save lives, make enemies or friends, start war or create peace. Buddha explained right speech as follows: 1. to abstain from false speech, especially not to tell deliberate lies and not to speak deceitfully, 2. to abstain from slanderous speech and not to use words maliciously against others, 3. to abstain from harsh words that offend or hurt others, and 4. to abstain from idle chatter that lacks purpose or depth. Positively phrased, this means to tell the truth, to speak friendly, warm, and gently and to talk only when necessary. [back to the top]

4. Right Action

The second ethical principle, right action, involves the body as natural means of expression, as it refers to deeds that involve bodily actions. Unwholesome actions lead to unsound states of mind, while wholesome actions lead to sound states of mind. Again, the principle is explained in terms of abstinence: right action means 1. to abstain from harming sentient beings, especially to abstain from taking life (including suicide) and doing harm intentionally or delinquently, 2. to abstain from taking what is not given, which includes stealing, robbery, fraud, deceitfulness, and dishonesty, and 3. to abstain from sexual misconduct. Positively formulated, right action means to act kindly and compassionately, to be honest, to respect the belongings of others, and to keep sexual relationships harmless to others. Further details regarding the concrete meaning of right action can be found in the Precepts. [back to the top]

5. Right Livelihood

Right livelihood means that one should earn one's living in a righteous way and that wealth should be gained legally and peacefully. The Buddha mentions four specific activities that harm other beings and that one should avoid for this reason: 1. dealing in weapons, 2. dealing in living beings (including raising animals for slaughter as well as slave trade and prostitution), 3. working in meat production and butchery, and 4. selling intoxicants and poisons, such as alcohol and drugs. Furthermore any other occupation that would violate the principles of right speech and right action should be avoided. [back to the top]

6. Right Effort

Right effort can be seen as a prerequisite for the other principles of the path. Without effort, which is in itself an act of will, nothing can be achieved, whereas misguided effort distracts the mind from its task, and confusion will be the consequence. Mental energy is the force behind right effort; it can occur in either wholesome or unwholesome states. The same type of energy that fuels desire, envy, aggression, and violence can on the other side fuel self-discipline, honesty, benevolence, and kindness. Right effort is detailed in four types of endeavors that rank in ascending order of perfection: 1. to prevent the arising of unarisen unwholesome states, 2. to abandon unwholesome states that have already arisen, 3. to arouse wholesome states that have not yet arisen, and 4. to maintain and perfect wholesome states already arisen. [back to the top]

7. Right Mindfulness

Right mindfulness is the controlled and perfected faculty of cognition. It is the mental ability to see things as they are, with clear consciousness. Usually, the cognitive process begins with an impression induced by perception, or by a thought, but then it does not stay with the mere impression. Instead, we almost always conceptualize sense impressions and thoughts immediately. We interpret them and set them in relation to other thoughts and experiences, which naturally go beyond the facticity of the original impression. The mind then posits concepts, joins concepts into constructs, and weaves those constructs into complex interpretative schemes. All this happens only half consciously, and as a result we often see things obscured. Right mindfulness is anchored in clear perception and it penetrates impressions without getting carried away. Right mindfulness enables us to be aware of the process of conceptualization in a way that we actively observe and control the way our thoughts go. Buddha accounted for this as the four foundations of mindfulness: 1. contemplation of the body, 2. contemplation of feeling (repulsive, attractive, or neutral), 3. contemplation of the state of mind, and 4. contemplation of the phenomena. [back to the top]

8. Right Concentration

The eighth principle of the path, right concentration, refers to the development of a mental force that occurs in natural consciousness, although at a relatively low level of intensity, namely concentration. Concentration in this context is described as one-pointedness of mind, meaning a state where all mental faculties are unified and directed onto one particular object. Right concentration for the purpose of the eightfold path means wholesome concentration, i.e. concentration on wholesome thoughts and actions. The Buddhist method of choice to develop right concentration is through the practice of meditation. The meditating mind focuses on a selected object. It first directs itself onto it, then sustains concentration, and finally intensifies concentration step by step. Through this practice it becomes natural to apply elevated levels concentration also in everyday situations. [back to the top]
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(no subject) [Jul. 13th, 2005|10:23 pm]

GET INVOLVED IN POLITICS!!!!!! @(*#^@(*^#(*@^#(*!!!!!!!
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(no subject) [Jul. 13th, 2005|10:22 pm]
Marge graduated and I really miss her. She is a free soul. She's so intelligent, funny, and her infectious smile and charisma ignites everyone's dormant inner fires.

You know, she's gonna change the world. She and her mohawk.

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(no subject) [Jul. 13th, 2005|10:20 pm]
So Emily totally rocked the socks off of the party.
I think I'm gonna tutor this kid for fifty bucks a week.
oooh and start teaching music lessons.


hahaha. life is funny.
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(no subject) [Jul. 13th, 2005|10:18 pm]
So why do you like me?
-you're just the most beautiful person ever.
Uh huh. What was that again?
-you're just so perfect.
Ah. Idealization. Damn unhealthy, kid.
-I know but that doesn't change how I feel.
-No, it doesn't. What if I told you I'm ASEXUAL?
-Doesn't do it.
-Oh. Well I am.
_Kidding I have a girlfriend, she's really cool
-how so?
-well, um, unlike you she is actually literate.
-bye. take care. love.
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(no subject) [Jul. 13th, 2005|10:16 pm]
Where have all the hardcore Vegetarians gone? I dunno. But I met this boy at school and he's really cool. He's so mature for his age. Good one. Good one. Oh yeah and this other one is apparently like madly in love with me. Why?


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(no subject) [Jul. 13th, 2005|10:15 pm]
So when is the Dalai Llama coming again?

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(no subject) [Jul. 13th, 2005|10:14 pm]
Emily is an awesome poet. She is so hot too.
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(no subject) [Jul. 13th, 2005|10:12 pm]
[music |Sardonic as Hell]

Lan is doing this photo shoot and I'm reading Sylvia Plath, listening to Rilo Kiley, and scribbling nonchalantly in a diary.
I feel too intelligent for school. Does that make sense?
I'm..BORED in class.
Take me to London.

So I can be bombed by terrorists.

Ooooh yay.
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Linguistics/Foreign Language/Home to Me/Home is Where yOUR HEART WAS. [Jul. 5th, 2005|06:08 pm]
[music |Edith Piaf.]

Mom says learning French will help me become a Canadian citizen!

I am going to know five languages by the end of this shtick....
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My So-Called Life. Bet Clare Danes Could Relate. [Jul. 3rd, 2005|03:30 pm]
Ahahaaaa, my mom and brother are arguing again. Stevie's a child, but doesn't he know that it's much easier just to obey? Doesn't she know it's much easier not to yell? She's fifty.
You know, the best show ever was "My So-Called Life." Romeo & Juliet - both the 1967 Franco Zeferelli and the 1996 Baz Luhrmann versions seem so olden to meh now. Just discovered this show "Wonder Falls." Very good. "Gilmore Girls" and "Sesame Street" are too. Oooh, and of course "I LOVE LUCY" which debuted AND "THE LUCY-DESI COMEDY HOUR" which debuted in 1957. http://www.fiftiesweb.com/lucylogo1.gif
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Music is salvation, when you're on a wave of mutilation and you wanna be a debaser. [Jul. 3rd, 2005|03:28 pm]
[music |Pixies (do you know what album?) :)]

The Pixies have just got to be the greatest band ever. I like Salvador Dali as a painter, too. I do admire the pre-raphaelites, but wow, his film "Debaser" keeps growing on me.

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TRUE LOVE WAITS [Jul. 3rd, 2005|03:23 pm]
[mood |fed-up with people]
[music |The Pixies - "Here Comes Your Man"]

Remind me to never be a dentist or any sort of doctor. Remind me to be able to find a really rich man to marry and/or to work my way up to total indepence through writing, modeling, photogtaphy, costume desigining, directing, and things I actually love.
Remind me, too, to never be a teacher, not even of yoga or dance. I just don't want to have to deal with all the people.
Love for people, but ugggh, all the wanting to hug and love and this and that. Just - no. Low salaries- no.



yes, belle Sayre, you knew just went to marry Fitzgerald. :)

oooh and

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Cum Hum & Hear Ye, Bums: Safely Soy with Guar Gum. Yum, Tum, Dum, Tum, Yum. [Jul. 3rd, 2005|03:12 pm]
[mood |weirdweird]
[music |Mars Volta - "De-loused in the Comatorium"]

I like to swim. I want to swim tonight at Bartons Springs for the free hours from eight to ten.
The weather is warm. Mama complains constantly it seems, about her weight and the heat.
If she'd only go vegan...
Then she could enjoy these very inexpensive, very nutritious, delightfully delicious soy ice cream bars all the time with half the fat of cow's milk and no puss or blood in them at all!
This soy chocolate lingers on the tastebuds. Tra la damn that be goood.
Cream curls and collapses beneath the tongue.
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